Last week, we discussed Japanese Forest Bathing, called Shinrin-yoku, described in Florence Williams' book "The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative" (2017). Well, she goes on to talk about how South Korea is trying to achieve the same thing as Japan. They call it salim yok. Having learned from Japan’s …
The National Horticulture Society (NHS) Chelsey Flower Show 2024 winner for Best Show Garden was the Forest Bathing garden. Forest Bathing is an ancient Japanese practice called Shinrin-yoku which basically means “bathing in the forest atmosphere and reconnecting with nature through our senses” (rhs.org.uk). The garden was designed by Ula Maria for the Muscular Dystrophy Association of the …
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